Boss Up Academy adult group fitness classes create a motivating and inclusive environment for individuals of all fitness levels to achieve their health and wellness goals. Our classes prioritize fun and maximize potential while fostering a sense of community and camaraderie among participants.
Our diverse range of techniques, equipment, and workouts offer something for everyone. Whether you’re looking to improve cardiovascular endurance, build strength, enhance flexibility, or simply break a sweat, we have a class that suits your needs and interests. Contact us today to sign up.
Days: Mondays, Wednesdays, and Fridays
Times: 6:00am – 6:50am
8:00am – 8:50am
Boss Up Academy adult group fitness classes create a motivating and inclusive environment for individuals of all fitness levels to achieve their health and wellness goals. Our classes prioritize fun and maximize potential while fostering a sense of community and camaraderie among participants.
Our diverse range of techniques, equipment, and workouts offer something for everyone. Whether you’re looking to improve cardiovascular endurance, build strength, enhance flexibility, or simply break a sweat, we have a class that suits your needs and interests. Contact us today to sign up.
Days: Mondays, Wednesdays, and Fridays
Times: 6:00am – 6:50am
8:00am – 8:50am
1 on 1 sessions with Coach Tye include individualized coaching and support to help you excel in your fitness goals. This personalized approach is designed to address your specific goals, strengths, weaknesses, and unique needs, allowing us to tailor a training program that maximizes your individual potential. Contact us today to sign up.
Times: 10 am -3 pm
1 on 1 sessions with Coach Tye include individualized coaching and support to help you excel in your fitness goals. This personalized approach is designed to address your specific goals, strengths, weaknesses, and unique needs, allowing us to tailor a training program that maximizes your individual potential. Contact us today to sign up.
Times: 10 am -3 pm
Boss Up Academy sports performance training helps every athlete to unlock their full potential with our specialized approach to developing strength and agility through various drills, plyometrics, resistance training, and much more. Contact us today to sign up.
Days/Times:
Monday:
5:15 pm to 6:45 pm (ages 8-12)
7:00 pm to 8:30 pm (ages 13-21)
Wednesday:
5:15 pm to 6:45 pm (ages 8-12)
7:00 pm to 8:30 pm (ages 13-21)
Boss Up Academy sports performance training helps every athlete to unlock their full potential with our specialized approach to developing strength and agility through various drills, plyometrics, resistance training, and much more. Contact us today to sign up.
Days/Times:
Monday:
5:15 pm to 6:45 pm (ages 8-12)
7:00 pm to 8:30 pm (ages 13-21)
Wednesday:
5:15 pm to 6:45 pm (ages 8-12)
7:00 pm to 8:30 pm (ages 13-21)
Boss Up Academy athletic team training programs specialize in preparing teams for success by focusing on several keys to optimize their collective performance such as: Skill development, tactical training, team building and cohesion, strength and conditioning, mental conditioning, and competition and game simulation.
Our program can be tailored to various sports such as basketball, football, soccer, volleyball, and more. Invest in your team’s development today by booking our team training program.
Time: To be determined upon booking.
Boss Up Academy athletic team training programs specialize in preparing teams for success by focusing on several keys to optimize their collective performance such as: Skill development, tactical training, team building and cohesion, strength and conditioning, mental conditioning, and competition and game simulation.
Our program can be tailored to various sports such as basketball, football, soccer, volleyball, and more. Invest in your team’s development today by booking our team training program.
Time: To be determined upon booking.
Boss Up Academy college break sessions offer a focused and intensive training program during school breaks to help students maintain and improve athletic performance. Whether you are a college athlete looking to stay in top shape during off-season or a student wanting to enhance your fitness and skills, our training sessions are designed to help enhance and optimize your athletic abilities. Contact us today to sign up.
Time: To be determined upon booking.
Boss Up Academy college break sessions offer a focused and intensive training program during school breaks to help students maintain and improve athletic performance. Whether you are a college athlete looking to stay in top shape during off-season or a student wanting to enhance your fitness and skills, our training sessions are designed to help enhance and optimize your athletic abilities. Contact us today to sign up.
Time: To be determined upon booking.
At Boss Up Academy it was a great experience. It got my speed up and my strength.
I feel like I just got better all around. I will totally do it again! Boss Up
Shout out to boss up academy for getting me right! Good experience you should check it out. Recommended!
Hi Coach, I wanted to thank you. We are really enjoying Boss Up and getting a lot of your time.